What does it take to climb in the WCH final?
»Turn your mind off and just do the thing.« Table of Content WCH Moscow Back to the Start The Mindset The Realisation The Final Component World championship in Moscow was …
BWC Innsbruck 2021
Table of content Qualifications Semi-final My thoughts and lessons learned Dreaming big is really important for every athlete, that wants to be one of the best. It’s much easier to …
BWC Salt Lake City 2021
Table of Content First World Cup Second World Cup Thoughts and lessons learned After the first stop of the world cup in Meiringen – Switzerland, world cup now moved to …
BWC Meiringen 2021
Finally, WC competitions are back and I am over the moon excited! The climbing community is finally starting to embrace the COVID-19 situation and the organisers took the initiative and …
Triglav the Rock 2020
The 2020 edition of Triglav the Rock featured a completely different format of competition compared to the previous edition. This time, the competition was all about combining “campusing” – footless …
Magic Wood Diary
After months of training at home gyms, it was finally time for an adventure! The idea of breaking the daily routine and mixing things up, never felt this good. The …
My stretch routine
Have you ever wondered how my rest day looks like? Well below you can find my 30 minute stretching routine, that I like to do on my rest day. Take …
Choosing the right climbing shoes
“Climbing shoes are only as good as the climber himself.” I’ve spent thousands of hours wearing climbing shoes. I’ve tried many different models and brands. From beginner shoes to high-end …
STUDIO BLOC MASTERS 2020
Due to the new COVID-19, the whole world seems to be shutting down. With no competitions until further notice, there is nothing to really focus on. It’s just about getting …
Milano climbing Expo 2020
Event took place on the 1st of February at the Urban wall in Milano. Event consisted of both lead and boulder event. Nevertheless I only took part in the boulder …
