What does it take to climb in the WCH final?
»Turn your mind off and just do the thing.« Table of Content WCH Moscow Back to the Start The Mindset The Realisation The Final Component World championship in Moscow was …
»Turn your mind off and just do the thing.« Table of Content WCH Moscow Back to the Start The Mindset The Realisation The Final Component World championship in Moscow was …
Table of content Qualifications Semi-final My thoughts and lessons learned Dreaming big is really important for every athlete, that wants to be one of the best. It’s much easier to …
Table of Content First World Cup Second World Cup Thoughts and lessons learned After the first stop of the world cup in Meiringen – Switzerland, world cup now moved to …
Finally, WC competitions are back and I am over the moon excited! The climbing community is finally starting to embrace the COVID-19 situation and the organisers took the initiative and …
After months of training at home gyms, it was finally time for an adventure! The idea of breaking the daily routine and mixing things up, never felt this good. The …
Have you ever wondered how my rest day looks like? Well below you can find my 30 minute stretching routine, that I like to do on my rest day. Take …
Due to the new COVID-19, the whole world seems to be shutting down. With no competitions until further notice, there is nothing to really focus on. It’s just about getting …
This is it, the final chapter of the world cup season of 2019! Thing I started way back in April, ends here.
Hometown world cup venue. A competition where you can be most relaxed or feel the biggest pressure. It all depends how you feel climbing in front of home crowd. For me personally it always feel harder that climbing abroad.
Time for one of the best annual bouldering competitions of the year! I am talking about Adidas Rockstars of course. They always take really good care of the athletes and never fail to make a good show.